Nutrition plays a huge role in a person’s overall health. So, it is important for your aging family members to have a balanced and healthy diet. Here are nutrition tips to consider:

A. If your loved ones’ doctor prescribes them with a special diet, make use of natural herbs and spices to tweak various recipes.

B. Prepare fresh fruits and place them somewhere your loved ones can see and grab easily. These fruits can be healthy snacks.

C. Many seniors eat with gusto when loved ones are around. Dine together!